We all do things which create noise in our homes. This could be from home improvements, using power tools such as drills or sanders; gardening using strimmers and lawnmowers; or from our hobbies, such as the use of food blenders or playing music and musical instruments. But do we really understand the impact of this noise, especially when coupled with the noise in other parts of our lives, such as at work or even just walking down the street?
Below are some examples of typical noise levels of everyday occurrences. As a test to see what noises are impacting your hearing day-to-day, you can download a free noise meter from the app store, you may be surprised at what you find.
As a rule of thumb, 85dB (decibels) of noise is considered the point where noise levels should be reduced. However, you should remember that it is not just noise over time which can damage hearing; sudden noises between 135dB and 140dB can also cause hearing loss.
Examples of noise levels in everyday life:
Noise can lead to debilitating hearing loss and can seriously affect your quality of life. It is therefore important to consider how much noise you are exposing yourself and your family to, and aim to reduce this noise.